We know that you can use artificial intelligence to grow in your work, so we leave you 5 ways to use ChatGPT for this. Keep in mind that this is only a support tool and, in no way, replaces having a professional person by your side.
When you feel that you need a personal stimulus to regain your spirits or maintain your normal work rhythm, you can use these five suggestions to explore your possibilities and exploit your potential in your work area:
Improve your confidence
You can implement prompts or short instructions for ChatGPT to improve your confidence at work or identify areas of opportunity:
«When I feel insecure, it is usually because [describe la razón detrás de tu inseguridad]which brings me to [describe tu respuesta típica cuando careces de confianza]resulting in [menciona las reacciones a este comportamiento]. Please provide three simple confidence exercises that can help me feel confident so I can stop acting this way.
Master Internal Dialogue
You can also request commands to help you practice self-criticism or how to gain perspective on your own work:
“When I doubt myself, I tend to say things like [enumera las autocríticas que te haces]. How can I rephrase these statements into positive affirmations that make me feel unstoppable? Provide alternatives for each, from gentle reminders to forceful statements.
Manage your fears at work with ChatGPT
You can also use ChatGPT to improve at work, by overcoming fears. Fear can lead you to be cautious, knock on fewer doors, and not reach your full potential. Identify which are your points to strengthen so that you can address them:
“I often avoid taking risks because of the fear of [describe tus miedos específicos]. This has resulted in [menciona oportunidades perdidas o contratiempos]. What are some concrete actions I can take to overcome these fears and seize the opportunities?”
On many occasions, when working, something may get into your head, whether it’s the crowd, the pressure or the competition. This sows doubt that you may not be capable enough, which affects your performance at work. You can choose to use ChatGPT at work to get advice on this:
“When faced with setbacks, my initial reaction is usually [describe tu respuesta emocional]. How can I develop greater mental resilience to bounce back stronger and feel invulnerable? It provides tactics that I can incorporate into my daily routine.”
Find Your Community
Entrepreneurship can be a lonely journey when you lack understanding people around you. See how your business can grow when you support each other to achieve success. Use this tip to get a helping hand:
«I feel more supported when [describe situaciones o personas que te hacen sentir apoyado]but I lack support when [describe cuándo te sientes desamparado]. How can I build a strong support network that makes me feel invincible?
This way, you can use ChatGPT to improve your work as if it were your personal trainer. But, remember that it is just another tool, nothing replaces the help of a professional and dedicated team to help you.
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