If you are thinking that the day is getting too long or you want to de-stress and you don’t know how, these boxing and fighting movies are perfect for you. Not only because you will release endorphins with the fights, but also because they will motivate you to achieve your goals.
American cinema is famous for having created the best boxing movies of history, since for something the king of contact sports in the United States. Although it is a sport that is practiced in many countries across the globe, the great figures have always been American.
What if Muhammad Ali, what if Sugar Ray Robinson, what if Mike Tyson… the list is very long and, as you may have noticed, many of them are African-American, to be more precise. Many of us grew up with the legends dancing in the ring and today we remember them.
Today’s report is a list of boxing or fighting movies to help cheer you up if you’re having a bad dayYou simply like the films of this subgenre that has garnered so many awards over the decades.
Without further ado, let’s go with the list of films that we have chosen for the report today. They are not all, but all that are worth it. we assure you. They’re not just fast-paced and full of energy, they’re also great movies.
7 boxing or fighting movies that can cheer you up on any boring day
rocky

Rocky takes us to the slums of Philadelphia. There, Rocky Balboa collects unpaid debts for Tony Gazzo, a loan shark, and occasionally fights, for just a handful of dollars, in boxing matches under the nickname El Potro Italiano.
Unfortunately his old coach, Mickey, leaves him stranded. His friend Paulie, who works in a frozen food store, encourages Rocky to go out with his sister Adrian, a shy young woman who works as a salesperson in a pet store.
During that time, Apollo Creed, the world heavyweight boxing champion, will look for a new opponent to dispute the title again and his choice will be Rocky. With this synopsis begins a saga that already has 9 films behind it.
A server entered the world of boxing because of this film and like him millions of young people. Rocky is not the best saga in the boxing world, but it is the most famous and important by significance. Thanks for everything, Sylvester Stallone.
- Qualification:Rocky
- Release date: 1977
- Duration: 1:59 hours
- Platform: Prime Video
wild bull

Joey la Motta is a manager who directs his brother’s career Jake, a young boxer who aspires to become the middleweight champion. Thanks to extensive training and marketing work from his brother, Jake has climbed several rungs on the steep ladder of success.
Meanwhile, Joey watches as his marriage begins to fall apart due to his dalliances and outings with other women. As if that weren’t enough, the mafia has just taken an interest in him and threatens to finish him off if he doesn’t fix some fights.
Everything gets complicated when Jake achieves the desired success, but this only makes his attitude worse. Paranoid, Jake becomes obsessively jealous of Joey.. Little by little, he will fall into a void that could destroy his life and his mind forever.
Robert De Niro won an Oscar for Best Actor with this masterpiece that has millions of fans around the world.. Merit also had Martin Scorsese, who directed the entire work and chose black and white as color treatment to put the viewer in the 40s.
- Qualification: Wild bull
- Release date: 1981
- Duration: 2:03 hours
- Platform: Prime Video
The Fighter

Dicky Eklund is a very talented former boxer who lives in Lowell, Massachusetts with his family and who He managed to knock down the world champion Sugar Ray Leonard, becoming the pride of his hometownbut ended up ruining his life because of his strong addiction to drugs.
Despite this, his little brother, Micky Ward, wants to follow in his footsteps professionally and be a boxer like him. The advice of Dicky, who plays the role of coach and his mother, Alice, is not the best advice to start in that world and Micky is about to retire and leave behind his life’s dream.
Until he meets Charlene Fleming, a determined young woman who works as a waitress and who will help him fight for what he wants. For an entire generation, this film is the introduction to a beautiful sport like boxing.
And it is thanks to the superb performance of Mark Wahlberg, Christian Bale and Amy Adams. With more than 10 years behind it, it was the great boxing movie of the past decadealong with two others that are on this list and now you will see if you keep reading.
- Qualification: The Fighter
- Release date: 2010
- Duration: 1:51 hours
- Platform: Movistar Plus+
warrior

A Vietnam veteran leaves the world of mixed martial arts to work in a steel foundry. Come on, it’s going from bad to worse.
His serious problems with alcohol have destroyed his family, but there comes a time when, repentant, he gives up drinking and decides to train his youngest son to participate in a martial arts tournament, in which his older brother will also participate. .
Many of us met Tom Hardy in 2011 with this film that is out of the boxing classics that we have been recommending. Here what you will have if at the same time are punches and flying kicks that will tear you off more than one: ouch.
The film was nominated for many awards. (although it did not take any important ones) and showed that a fight film, and not a boxing one, could also move the general public. It is available in Movistar Plus+.
- Qualification: warrior
- Release date:2011
- Duration: 2:20 hours
- Platform: Movistar Plus+
million dollar Baby

Frankie Dunn is a lonely man who has spent half his life training the best figures in the boxing world. After his recent withdrawal, Frankie frequents a gym near his house whose boss is his friend S-Crap.
One day, a young woman willing to risk her life in the ring proposes that he train her to become one of the best boxers in history, but he rejects her. The relationship between the two changes when her former coach decides to prepare her.
Clint Eastwood, Morgan Freeman and Hilary Swank star in a film that won four Oscars: Best Movie, Director, Actress, Supporting Actor. It is said soon, but this film was a before and after for the genre.
Of course, for those who think that it was released yesterday, the film is about to turn 20 years oldso if you saw it in its day in the cinema, it’s a good time to see it again, to celebrate its almost two decades.
- Qualification: Million dollar Baby
- Release date:2004
- Duration: 2:12 hours
- Platform: Prime Video
Hurricane Carter

In 1966, Rubin Hurricane Carter dreams of becoming a boxing champion. One night, in a bar, his life is turned upside down: a shooting breaks out and Rubin Carter finds himself wrongly accused of a triple homicide.
Sentenced to life imprisonment, he decides to channel his frustration and despair by making his story known to the world from his cell. Despite the publication of his autobiography, Carter remains behind bars.
Several years later, an African-American teenager, convinced of Carter’s innocence, contacts him by letter and launches a campaign to win his freedom.
One of Denzel Washington’s great roles premiered 23 years ago in theaters around the world. His story moved us and made us fall in love, while he left us a harsh and accurate critique of the always-so-punitive American penal system. It’s worth every minute of it.
- Qualification: Hurricane Carter
- Release date:2000
- Duration: 2:27 hours
- Platform:Disney+
Ali

With determination and physical resistance, aggressiveness and intelligence, Muhammad Ali, called Cassius Clay before converting to Islam, forever transformed the lives of many Americanss. His fights, both outside and inside the ring, made him know all sides of life.
Ali the athlete and activist became one of the most endearing characters in contemporary US history. Champion, leader and big media figure. Ali gathered more charisma than anyone. Boxing wouldn’t be what it is today without him.
The film chronicles the life of both the man and the champion, from his beginnings to his mythical fight against Foreman in 1974, when he reached the top of the world with a fight for eternity.
With Will Smith as Ali, in this film we discover for the first time the serious side of the actor typecast in humorous series and films. Undoubtedly, a must for script and acting.
- Qualification: Ali
- Release date:2001
- Duration: 2:56 hours
- Platform: LionsGate+
And here are the 7 boxing or fighting movies that can cheer you up on any boring day. You will have no complaint, what a selection. Do you miss any? Tell us.