Have you had trouble breathing lately? Pollution in urban areas of Latin America such as the Mexico City Metropolitan Area has worsened over the years. So surely you have wondered how to improve the air quality at home, or even if you can do something about it.
While there are national and international institutes that take professional action on how to improve air quality locally, you can also make a change in your own home to breathe better, especially if you have chronic respiratory problems.
Apps to check air quality
One of the main recommendations is to monitor changes in the environment, both at home and outside to see if you need to take extra measures. So here we recommend three Apps to check the air quality and take precautionary measures:
1. Air (Government of the CDMX)
The application of the Ministry of the Environment of Mexico City (CDMX) offers Information on air quality in the 16 CDMX municipalities and in the surrounding municipalities of the State of Mexico. In addition to showing air quality, the application provides data on the weather, the intensity of solar radiation, reports by location, maps that indicate the different types of pollutants and the calendar of the “Hoy No Circula” program.
This application is available for iOS and Android devices, allowing users to easily access information on air pollution and know how to improve air quality by making timely decisions.
2. BreezoMeter
BreezoMeter is an application that allows you to access the air quality index, regardless of your location. Using simple graphs and real-time maps, you can monitor the places you plan to visit and receive air quality updates. Additionally, you have the option to set up custom alerts to receive notifications when there are significant changes in air quality in your areas of interest.
In case of environmental contingencies, when you are faced with situations with high contamination, BreezoMeter provides you with recommendations to avoid respiratory diseases and protect your health.
This app helps you make informed decisions about your air exposure and provides practical tips on how to improve your air quality.
3. AirVisual
AirVisual is an application available for both devices iOS and Android providing weather and air quality forecastsas well as information on the associated health risks, as appropriate.
The app offers historical data for comparison, as well as airborne pollen levels and details about the types of pollutants present in your area. Which lets you know how to improve the air quality in your home.
In addition, AirVisual offers specific health information for sensitive groups, such as children and the elderly, providing them with additional recommendations to protect their well-being.
proposals to improve air quality
In addition to constant monitoring, to act and protect your well-beingthe government of Mexico makes the following recommendations:
- Avoid buying disposable items and non-biodegradable plastics
- Apply the power of the three R’s: Reduce-Reuse-Recycle.
- Try to consume organic foods or at least those that have not been intensively subjected to agrochemicals
- Separate and recycle garbage, organic is an excellent fertilizer for your plants
- Limit dry cleaning
- Avoid using paints, oils and solvents, especially on days with high ozone concentration
- Have air purifying plants in your home (whether you have them in small pots and why not, a green wall or roof)
- Use pesticides wisely and postpone gardening tasks that require the use of gasoline tools on days with high ozone levels
- Finally, periodically check the LP Gas installations and make sure that the pilots and boilers in your home do not leak.
Thus, you know how ijpray the air quality in your house.