And it is that there are not few apps that have been developed as a motivation that helps us to quit smoking. And they hit us right where it hurts the most, in money, to know how much are we saving when it is time to quit smoking. Furthermore, most of these apps not only motivate us from the money we are saving, but also show us the ‘life’ time we have gained by not smoking, so health is also a priority for these apps.
Flamy: check your saving progress
The first of the apps that we propose when carrying out the control of the savings in the purchase of tobacco while you quit smoking, is Flamy. An app that is basically focused on the progress you are making while you quit smoking.
Therefore, we will find that the motivation that Flamy gives us goes far beyond saving itself, but that progress is also found in other aspects and the app rewards you every day with a trophy, so it encourages you to follow the path. In addition, you can even challenge your friends to see who gets the most challenges.
Yes, it is true that we are facing an app that we can simply find only on Android. In the event that your mobile is an iPhone, we encourage you to continue reading to discover some of the apps available to quit smoking with your Apple mobile
RespirApp: saving and helping hand
Beyond challenges, awards and achievements, the road to quitting smoking is not always motivating, but we also encounter setbacks. It is in these setbacks that RespirApp comes in, who will be your main ally. This app will allow you to see how much you are saving, but perhaps the most important of all that this app offers is control when everything goes wrong. When you get the monkey and the desire to smoke, offers you relationship exercises, games and even a possible call to reduce the urge to smoke.
This app, for example, is available for iOS and Android, and is also an ally wherever you are, since it also has support for iPad and other mobile devices. This way, if cravings and anxiety call at any time, you can ask for help via RespirApp or entertain yourself in some way thanks to this interesting and therapeutic app.
QuitNow!: control the time gained
If there is an app that is capable of combining all the characteristics that the two previous ones had, it is QuitNow!. An app that will allow you to have a clear interface that indicates the days without smoking, the cigarettes that you have not smoked and of course, what interests us, the money we have saved as well as the days of life we have gained.
But things don’t stop there since it really serves as an app that takes achievements to another dimension, since it has fun ways to show us progress. And as if all this were not enough, it also has your own community systemwith whom you can exchange various nerves and concerns that can occur while you quit smoking.
In addition, as you complete the different achievements that are proposed to you within this app, you will also see how some tips related to your health progress. All of them awarded by WHO, with which you can see correctly, what progress you are making at a vital level when it comes to quitting smoking. Here little by little you will be seeing all the benefits.