Fitness and sports play an essential role in the child’s development. It is not only limited to physical development but playing sports improves the following:
- Academic performance
- Social mannerisms
- Boost mental development
Kids Sports offers children holistic growth in all aspects of life, well-structured youth sports and ongoing physical activities, providing benefits for children and adolescents. There are several sports games that children get involved with, such as:
- Basketball
- Football
- Badminton
- Volleyball
Benefits of sports academy for children
Sports equipment and training facilities. It offers modern amenities and great training facilities. It differs from sport to sport but at its core. Every sports academy has the required equipment the child needs to start playing and learning. Training facility is an essential part of the child’s journey into sports.
Socialization. Sports academies offer the opportunity for children to socialize. It is essential at a young age, especially when the children are still learning social skills and around with others. Children benefit from playing and learning in sports academies and obtain the following:
- learn how to play with others
- how to listen to instruction
- work as a part of the team
Kids Sports is a prominent way for children to meet new people and make friends. Since trainees are fond of the sport they play, it is easy for them to make friends.
Exposure to competitive games. It is one of the biggest benefits of enrolling the child in the sports academy. The sports academy offers something that training alone can’t access exposure to competitive environments in tournaments and matches.
Basketball classes and training
The sports academy aims to assist student-athletes in their academic and sporting pathways. Students can have a timeframe for different lessons per week for the whole school year. The sports academy focuses on each term, including:
First term:
- Theory focus. Coaching and umpiring accreditation and coaching in the primary schools.
- Practical focus. Fitness and conditioning, the game plan development through a match analysis.
Second term:
- Theory focus. Technique analysis
- Practical focus. The game plan understanding through the following:
- learning activities
- skill development and
- movement skill drills
Third term:
- Theory focus. Hydration/Performance and Nutrition
- Practical focus. It has the same practical focus in the second term.
Fourth term:
- Theory focus. Performance presentation
- Practical focus. Ball movement skill drills and specific skill development.
Basketball training programs
- PREP programs. A step-by-step guide builds a strong foundation for playing basketball:
- Ball control
- Dribbling
- Passing
- Individual defense
- Footwork
- Key shooting skills
- Junior programs. As a high-intensity and dynamic sport, basketball needs athletes to perform skills intermittently. In the program, it focuses on the next level of technical skills, such as:
- tricky ball handling to outsmart defenders
- different shooting techniques
- passing drills to make openings
- rebounding with appropriate box-out techniques
- integrating fake tricks and distractions
More sports training and programs are open for students who want to learn about the specific sports of their liking.
If you are interested in badminton and volleyball, check the sports academy and see which sports game you want to enroll in.