Do you spend hours in front of your iPhone? These apps remind you to take breaks and do exercises to protect your eyes.
The visual fatigue It is an evil that affects millions of people around the world. Continuous exposure to the screens of these devices can cause symptoms such as dry eyes, headache, difficulty focusing, and sleep disorders. Fortunately, technology has also provided solutions to this problem. In this article, you will discover a variety of apps to combat and reduce eye strain on iPhone.
These smart tools are capable of reduce eye strain and maintain visual comfort, allowing us to enjoy our screens more healthy and efficient. However, among so many options, do you know which one to choose?
Best apps to reduce eye strain on iPhone
- Vision App
- Eye Care 20-20-20
- 20-20-20 for Your Eyes
- Love My Eyes: Vision Saver
- Lux Light Meter Pro
- Digital Eyestrain
- Magnifying Glass and Flashlight
In the App Store it is possible to get apps for people who wear glasses and tools that make life easier for the visually impaired, but this is not the only thing.
Below you can see a list of the best apps to reduce eye strain on your iPhone. These options offer a variety of features designed to protect your eyes and improve your comfort while using your device.
Vision App
Vision App is an application designed to remind you take regular breaks and take care of your eyes while using your iPhone. If you spend long hours working, browsing social networks or playing games, this application will be very useful for you.
With it, you can set reminders to take regular breaks and follow the “20-20-20” rule. This means that every 20 minutes, the app will remind you to look at a distance of 30 cm for at least 20 seconds.
In addition to the “20-20-20” rule, Vision App provides you eye exercises to strengthen your visual muscles. These exercises help prevent eye fatigue and improve the health of your eyes.
And, if that were not enough, you can set custom work and rest intervals. This way, you can adapt the application to your specific needs and ensure that you take care of your eyes effectively.
Eye Care 20-20-20
Eye Care 20-20-20 is an application that focuses on the application of the “20-20-20” rule to reduce eye strain from iPhone. This rule states that every 20 minutes, you should take a 20-second break and look 20 feet away.
The system offers regular reminders to follow the “20-20-20” rule, prevent eye strain and maintain eye comfort.
In addition to breaks, the app includes eye exercises designed to strengthen your visual muscles. These exercises contribute to maintain the health of your eyes and to prevent visual problems in the future.
This tool is especially useful for those who spend long hours in front of their iPhone screens.
20-20-20 for Your Eyes
20-20-20 for Your Eyes is another iOS alternative that adheres to the “20-20-20” rule to protect your eyes and reduce eye strain.
Very similar to the other options, the platform offers regular reminders to take breaks to relieve eye strain and improve the comfort of your eyes.
And of course you can adjust your work and rest intervals according to your specific preferences and needs.
Love My Eyes: Vision Saver
Love My Eyes: Vision Saver is an application designed for take care of your visual health. With its intuitive interface, you can set optional daily reminders to rest your eyes.
Additionally, you will enjoy 250+ inspirational quotes Carefully selected to entertain you while you look into the distance. It also gives you the flexibility to choose from multiple notification sounds. Even if the app is closed, you will still receive notifications.
With Love My Eyesyou can improve your visual habitsremembering to take regular breaks and enjoy moments of reflection with inspiring quotes.
Lux Light Meter Pro
Lux Light Meter Pro It is an essential application for those seeking precision in measuring light and illumination in their environment. With its ability to perform real time measurements or in one go, you will be able to obtain accurate data instantly.
This pocket tool available for iPhone, offers average and maximum valueswhich allows you to know the variability of lighting in your environment.
Plus, with the option to use your iPhone’s front and rear cameras, you can get accurate measurements of Lux and Foot candles in different directions.
Digital Eyestrain
This platform available in the App Store is an essential tool for those who spend long hours in front of mobile screens. With it, you will be able to identify possible eyestrain symptomssuch as tired, dry or red eyes.
In addition, you will be able to know your susceptibility to this problem and receive valuable advice to prevent it. Through specific functions, you can learn how to maintain optimal visual health and avoid eye fatigue.
And, if that were not enough, you will discover recommended practicesvisual exercises and parest tripswhich will allow you to take care of your eyesight while still being productive.
Magnifying Glass and Flashlight
In addition to being one of the best magnifying glass and flashlight apps, this multifunctional application improves visual fatigue greatly.
Thanks to it, you will be able light your way in the darkexamine objects carefully with a magnifying glass, access menus in restaurants without reading difficulties and obtain vital information from medication leaflets.
Whether you need instant light or reading assistance, this app is the most complete solution, taking care of your eyesight and providing comfort in various situations from your iPhone.