Keep your thoughts and emotions in balance with these psychology apps available for iOS.
The psychology is the branch of science that deals with study behavior and the mental processes of individuals. It helps you understand emotions and encourages you to explore complex concepts such as motivation, personality, interpersonal relationships and more.
8 psychology apps available on the App Store
- Meyo: Emotional Well-being
- Practical NLP – change your life and reach your goals
- Psychology: practical, useful
- And Psi we talk?
- Feel – Mindfulness
- Basic Psychology App
- Body language – Psychology
- Moodnotes – Mood Journal
Below you can see a list of psychology apps perfect for learning to read body language, keep track of your emotions, change your life Y reach your goals.
Meyo: Emotional Well-being
Meyo: Emotional Well-being is an app from the branch of psychology that helps you improve your self-esteem, calms and reduces anxiety, improves your mood and brings out the best in you in a bearable and entertaining way.
It offers a method endorsed by professionals that will help you increase your confidence, accept and recognize yourself at any stage of your life.
Practical NLP – change your life and reach your goals
practical NLP It is one of the best apps for overcome fears and achieve goals. with it you can change your thoughts and use its tools for your own benefit.
The platform is very complete and covers everything that has to do with coaching, Personal developmentself-help, personal growthpsychology and more.
Also has more than 20 free NLP tipsinfographics, detailed explanations, audios for phobias, personal reflections totally free.
Psychology: practical, useful
Psychology: practical, useful is a ideal application for psychology studentssince your database is full of information and basic concepts, theory and effect.
So if you want to learn practical and useful theory from this area of medicine, then this digital tool is perfect for you. Best of all, is that after read the contentthe system will apply a quiz to verify your knowledge.
And Psi we talk?
If in the last few days you have had problems with anxiety or depressionthen And Psi we talk? It is what you need to overcome all your fears.
Is about online psychology portal psychological help that offers sessions between 50 minutes and 1 hour with professional psychologists.
They are capable of guide you correctly depending on your problem and they are willing to accompany you during the process.
Feel – Mindfulness
It is no secret to anyone that meditating helps reduce stress levels and anxiety, reduce negative emotions and increase levels of confidence and self-esteem.
Fortunately, Feel – Mindfulness is an application that takes care of all that and improve your level of well-being through mindfulness and positive psychology.
In addition, its methodology will help you to accept life situationsbe flexible in the face of changes, improve your relationshipsfind your purpose and much more.
Basic Psychology App
Basic Psychology App is another good app that helps you understand the basics of psychology under one comfortable and intuitive interface.
In short, it is a very useful tool for those students of the first years of psychology or for those who want to learn more about the functioning of the mind and the human behavior.
Body Language – Psychology
Body language is another of the best psychology apps that you can have on your iPhone. With her you will learn to detect lies quickly through the body language and gestures of people.
So if you have a date or a meeting with your coworkers it is good to know the signs that reveal a lie: gaze direction, lip touching, leg positions and more.
Moodnotes – Mood Journal
moodnotes is another good application for psychologists and patientssince it helps to keep a more detailed report of each person, especially if you want to make a emotion tracking during the day.
It is in charge of monitor your mood and you will be able to describe your thoughts in detail, that is, the application is similar to a personal diarythe only difference is that it sets self control tools to improve day by day.
As you will see, these are the best psychology apps that you can use, either for work, personal life or simply to improve your self-esteem.