There are many people who, at this time, have received a Apple Watch as a gift, so they are experiencing with him. However, there is something that is not able to modify, or do not know well if you can, and they are the predetermined activity rings of Apple.
These Rings They mark the Minutes of exercise, the total kcal burned, and the hours standinghowever, there are people, as in my case, who prefers other values, whether they are uploaded, or the hours of sleep we carry, however, can it be changed?
Modify Apple Watch rings
During these dates, Apple has launched an advertising advertisement where people encouraged to use the clock to meet their goals, either to end the year in form, or to start the new one as purpose, something very common. In it, we can see this characteristics, and the famous rings of three colors, but, as we said, are they always the same?
And, yes, Apple allows you to change them, but only internally, that is, establish a different objective For each color, but not modify your activity, so if you want, as in my case, change the hours standing for sleeping hours or uploaded floors, You will not be able toand you will need to use other external widgets or simply enter all the statistics of each one.
This is something that, really, we do not understand Apple, because, with what the device costs, and the number of metrics that take, should let us select the objectives we want, because possibly up 10 daily floors is healthier than the hours standing, which they count even if we only get down to lower the blind, so it is not a ring that, personally, it seems very useful, since, we can also configure that, we can also notify us that, we can also notice that, we can also notice that We have a lot of sitting, to stretch our legs, something that resembles what this ring looks for, but we already have in this way.
- Red Ring (Move): It represents the active calories burned during the day, that is, the calories spent when performing activities that are not sedentary. You can complete it walking, climbing stairs, dancing or any movement that implies a physical effort, whether mild or not.
- Green Ring (Exercise): It measures the minutes of moderate or intense physical activity, such as walking at a fast pace, running, swimming or riding. The default objective is to reach at least 30 minutes a day, although you can adjust it according to your preferences. It is activated when your heart rate and movement exceed a certain level (something that Apple considers by default), so it is not worth walking around.
- Blue Ring (standing): Indicate the hours when you stand up and move at least a minute. To complete it, you need to get up and move every hour for 12 hours a day (or those you set). This ring motivates you not to be lying on the couch all afternoon.
Therefore, unfortunately it is what there is, and except for an update, we must conform to that, at least, Apple allows us to modify the objective of these, because not everyone seeks the same.
